YOGA FOR PSYCHOLOGICAL ILLNESS
YOGA PLAYS IMPORTANT ROLE IN RECOVERY PSYCHOLOGICAL ILLNESS AND MENTAL WELL BEING Shatkarma (Sanskrit: เคทเคเคเคฐเฅเคฎ) is six purification techniques in Yoga.Six Shatkarmas:(1)Neti (Cleansing the Nasal Passages),(2)Dhauti (Cleansing the Digestive Tract) (3)Nauli (Abdominal Massage),(4)Basti (Yogic Enema),(5)Kapalabhati (Skull-Shining Breath),(6)Trataka (Gazing for Concentration). Asana (Sanskrit: เคเคธเคจ) means “posture” or “seat” Pranayama (เคชเฅเคฐเคพเคฃเคพเคฏเคพเคฎ) is Yogic Breath Control ALZHEIMER’S DISEASE:Asana: […]
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